Hospitalized in Ibiza
-Decades-
We learn and grow our entire lives, but that tends to slow over the years.
Thank you, anxiety.
A ‘thank you’ letter to my anxiety.
-Cleaning Your House Is Like Cleaning Your Mind-
You have to make a mess before you can get cleaner, in your house and your mind.
-FOMO vs. FOGO-
We all get that nagging feeling of the ‘fear of missing out’, but who else experiences the lesser talked about, ‘fear of going out’?! This post explores them both. Enjoy
-Death. Loss. Grief.-
Death, loss and grief are something we all experience at some point in out lives, but many prefer not to talk about.
-Gladys and Ruth-
A Post About Judgement and Compassion.
-The C Word-
A reflection piece written after the loss of a dear friend.
-The Elephant in the Room-
A little poem about being seen and unseen all in the same.
-The Ocean Never Sleeps-
One of my most consistent teachers in life has been the Ocean. Loving everything from it’s fury to it’s calm.